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Voltei gnt, depois de infecções bacterianas e covid, remocao do dente sisu. Pós covid com muita fraqueza e fome. Mas bora focar.
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127.4 lb
Lost so far: 53.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2022:
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1647 kcal
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Activities & Exercise:
Squats (Legs) - 10 minutes, Breastfeeding - 2 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.9 lb a week
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