Weigh In record (no journal entry) for 09 July 2022
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287.5 lb
Lost so far: 18.3 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2022:
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507 kcal
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Activities & Exercise:
Pilates - 20 minutes, Exercise Machine - 20 minutes, Apple Health - 23 hours and 20 minutes. more...
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losing 3.7 lb a week
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acarolsiqueira's weight history
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