Weigh In record (no journal entry) for 06 July 2022
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159.2 lb
Lost so far: 1.8 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2022:
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374 kcal
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Fat: 16.68g | Prot: 14.95g | Carb: 38.87g.
Breakfast: DopDrops Шоколадная Арахисовая Паста, Ясно Солнышко Овсяные Хлопья #1, Магнит Банан, Parmalat Безлактозное Молоко 1,8%. more...
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gaining 2.3 lb a week
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