Weigh In record (no journal entry) for 05 July 2022
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161.6 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2022:
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1160 kcal
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Fat: 59.38g | Prot: 53.63g | Carb: 100.94g.
Breakfast: Lidl Lait Écrémé, Sondey Envitas Miel et Chocolat. Lunch: La Laitière Liégeois au Yaourt Lit de Pêches, Super U Brandade de Morue Parmentière. Dinner: Vinaigrette, Fleury Michon Surimi le Moelleux, Chêne d'Argent Emmental, Salade Verte. more...
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gaining 1.2 lb a week
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