Weigh In record (no journal entry) for 05 July 2022
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147.0 lb
Lost so far: 20.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2022:
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926 kcal
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Fat: 44.71g | Prot: 77.80g | Carb: 50.17g.
Breakfast: Тефтели с Рисом, Куриная Грудка Отварная, Помидоры, Цветная Капуста с Яйцом, Черкашин Колбаса Детская. more...
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losing 4.6 lb a week
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magpie_sk's weight history
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