Weigh In record (no journal entry) for 04 July 2022
|
152.8 lb
Lost so far: 35.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 July 2022:
|
1927 kcal
|
Fat: 97.98g | Prot: 115.28g | Carb: 149.30g.
Breakfast: La Vie Claire Psyllium Blond, Sojasun Lait de Soja au Chocolat, Nu3 Fit Protein Bar Satted Caramel. Lunch: Lidl Pavé de Saumon, Courgette, Monoprix Beurre Doux. Dinner: California Maki, Planet Sushi California Tiger . more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jus_tinee's weight history
|