Weigh In record (no journal entry) for 06 July 2014
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221.8 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 July 2014:
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2391 kcal
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Fat: 71.73g | Prot: 137.08g | Carb: 231.18g.
Breakfast: Cafezinho, Presunto de Peru, Tomates Vermelhos, Pão de Mistura Torrado, Pão de Mistura. Lunch: Cerveja Normal, Tomates Vermelhos, Arroz Branco (Cozido), Salpicão de Frango. Dinner: Bauducco Torrada Levemente Salgada (3), Salpicão de Frango, Sopa de Legumes com Carne. more...
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2609 kcal
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Activities & Exercise:
Driving - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes. more...
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