Weigh In record (no journal entry) for 02 July 2022
|
179.0 lb
Lost so far: 4.0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2022:
|
1016 kcal
|
Fat: 42.60g | Prot: 43.73g | Carb: 114.42g.
Breakfast: Saiwa Oro Ciok. Lunch: Magnum Alle Mandorle, Crocchette di Patate, Petto di Pollo. Dinner: Rossopomodoro Pizza Margherita. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
miriam.maffucci's weight history
|