Weigh In record (no journal entry) for 01 July 2022
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175.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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1354 kcal
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Fat: 9.43g | Prot: 91.74g | Carb: 222.70g.
Breakfast: Kellogg's Krave Milk Choco, Kellogg's Special K Classic, Fage Befree Naturale, Acquafarina Panpizzato alla Napoletana, Citterio Sofficette Bresaola. Lunch: Carrefour Gallette di Mais, Lidl Straccetti di Petto di Pollo. more...
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gaining 4.6 lb a week
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