Weigh In record (no journal entry) for 02 July 2022
|
149.9 lb
Lost so far: 15.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2022:
|
1116 kcal
|
Fat: 24.11g | Prot: 65.94g | Carb: 147.19g.
Breakfast: Régilait Nuage de Lait. Lunch: Danone Cottage Cheese, La Boulangère Toastiligne Complet 0%. Dinner: LU Barquette Chocolat, Abricots, Sveltesse Ferme et Fondant Crème Brûlée, Bonne Maman Compotée Mangues et Pêches , Bjorg Galettes de Maïs, St Môret Ligne & Plaisir, Radis, Endive, Sushi Saumon, Picard Poêlée de Légumes à la Provençale, d'Aucy Choux Fleur, Picard Haricots Verts Extra-Fins, Notre Jardin Carottes en Rondelles, Fleury Michon Aiguillettes de Poulet Rôti. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lea15092010's weight history
|