Weigh In record (no journal entry) for 01 July 2022
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162.3 lb
Lost so far: 16.3 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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731 kcal
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Fat: 45.24g | Prot: 42.36g | Carb: 28.06g.
Lunch: Garden Gourmet Gemüse Bällchen. Dinner: Gala Äpfel. more...
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losing 7.7 lb a week
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doris.banora's weight history
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