Weigh In record (no journal entry) for 01 July 2022
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240.3 lb
Lost so far: 4.4 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2022:
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1484 kcal
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Fat: 97.62g | Prot: 124.89g | Carb: 16.62g.
Breakfast: Кабачково-сырные вафли для мультипекаря от Алёны Бархат. more...
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losing 6.2 lb a week
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alenalayer's weight history
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