Weigh In record (no journal entry) for 28 June 2022
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144.4 lb
Lost so far: 7.7 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2022:
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227 kcal
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Fat: 16.45g | Prot: 4.17g | Carb: 19.16g.
Snacks/Other: Esquites, Mayonesa. more...
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losing 0.3 lb a week
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AbigailAlonzoB's weight history
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