Weigh In record (no journal entry) for 24 June 2022
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156.3 lb
Lost so far: 32.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2022:
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1621 kcal
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Fat: 70.62g | Prot: 121.51g | Carb: 109.34g.
Breakfast: Nu3 Fit Protein Bar Satted Caramel, La Vie Claire Psyllium Blond, Innocent Jus Ananas Fruit de la Passion. Lunch: La Brioche Dorée Beignet au Chocolat , Feuilles de Vigne Farcies avec du Boeuf et du Riz, Falafel. Dinner: Nu3 Fit Protein Bar Satted Caramel, Maître Coq Filets de Poulet Jaune, Monoprix Beurre Doux. Snacks/Other: Vin de Table Blanc, Nu3 Fit Protein Bar Satted Caramel. more...
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gaining 6.2 lb a week
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