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arianaraquel88
Journal
23 Jun 22
arianaraquel88's Journal, 23 June 2022
arianaraquel88's Profile
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Weigh In record (no journal entry) for 23 June 2022
118.6 lb
Lost so far:
37.9 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 June 2022:
1390 kcal
Fat: 77.96g | Prot: 60.15g | Carb: 99.80g.
Breakfast:
Café, Huevos a la Mexicana.
Lunch:
Papas a la Francesa, Hamburguesa con Queso, Tocino y Condimentos, Mezcal.
Dinner:
Pan Dulce, Café, Tía Rosa Mantecadas.
more...
1555 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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