Weigh In record (no journal entry) for 23 June 2022
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143.1 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2022:
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972 kcal
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Fat: 40.55g | Prot: 40.84g | Carb: 110.55g.
Breakfast: Приготовленный Яичный Белок, Помидоры, Сваренное Вкрутую Яйцо, Полендвица, Сыр, Королевский Хлеб Слойка Сдобная с Повидлом, Виталюр Батон. Snacks/Other: Фабрика Хлеба Слойка с Повидлом. more...
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gaining 3.1 lb a week
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