Weigh In record (no journal entry) for 23 June 2022
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164.0 lb
Lost so far: 14.6 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2022:
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1328 kcal
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Fat: 63.12g | Prot: 47.10g | Carb: 141.65g.
Breakfast: Clever Toastschinken, Jacobs 3In1. Lunch: Schokolade. Dinner: Desira Skyr Natur. more...
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gaining 10.8 lb a week
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doris.banora's weight history
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