Kristina_Rad's Journal, 23 June 2022

Weigh In record (no journal entry) for 23 June 2022
120.4 lb Lost so far: 11.9 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 June 2022:
879 kcal Fat: 37.22g | Prot: 45.41g | Carb: 93.48g.   Breakfast: Bob Snail Яблочно-Грушевые Конфеты, Sante Raw Nuts & Chia Bar, Ашан Сыр Маасдам 45%, Яйцо, Помидоры, Авокадо, Bio Kokos Natur Молоко Кокосовое. Lunch: Черешня, Клубника, ВкусВилл Суп Шурпа с Бараниной. more...
losing 0.2 lb a week

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