arianaraquel88's Journal, 22 June 2022

119.5 lb Lost so far: 37.0 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

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1208 kcal

Fat: 45.40g | Prot: 70.13g | Carb: 98.67g.   Breakfast: Arrachera, La Sierra Chilaquiles Rojos, Nature Valley Protein Honey, Peanut & Almond, Café. Lunch: Sensible Portions Garden Veggie Straws, Pollo Teriyaki. Dinner: Bimbo Pan Tostado Clásico , Skippy Crema de Cacahuate , Chocolate con Leche (Semidescremada). Snacks/Other: Vino Tinto de Mesa. more...

1565 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...