Weigh In record (no journal entry) for 22 June 2022
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117.9 lb
Lost so far: 23.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2022:
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685 kcal
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Fat: 41.75g | Prot: 48.95g | Carb: 26.81g.
Breakfast: Зеленый Листовой Салат, Сыр, Лента Авокадо, Магнит Яйцо Варёное. Lunch: Творог 5%, Вкуснотеево Йогурт с Черникой 3,5%. more...
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losing 17.0 lb a week
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innazelnerovskaa's weight history
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