Weigh In record (no journal entry) for 21 June 2022
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170.2 lb
Lost so far: 23.8 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2022:
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385 kcal
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Fat: 10.06g | Prot: 48.56g | Carb: 25.99g.
Breakfast: Простоквашино Творог 2%. Lunch: Огурец (с Кожурой), Жареная или Запеченная Куриная Грудка. Snacks/Other: Перекресток Яблоко Красное. more...
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gaining 2.8 lb a week
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_Anechka_1's weight history
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