Weigh In record (no journal entry) for 20 June 2022
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194.0 lb
Lost so far: 26.2 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2022:
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1079 kcal
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Fat: 38.65g | Prot: 120.44g | Carb: 52.16g.
Breakfast: Zero Соус Барбекю, Хохланд Творожный Сыр, Хлеб Цельнозерновой, Порция курицы. Lunch: Snaq Fabriq Snaqer Peanuts & Caramel. more...
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losing 0.5 lb a week
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Анастасия Жерельева's weight history
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