Weigh In record (no journal entry) for 20 June 2022
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282.2 lb
Lost so far: 17.4 lb.
Still to go: 63.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2022:
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1887 kcal
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Fat: 62.42g | Prot: 127.42g | Carb: 191.42g.
Breakfast: Mucci Sensation Mandel. Lunch: Hähnchenbrustfilet. Dinner: Grüne Erbsen (Gefroren). Snacks/Other: Nestea Eistee Pfirsich. more...
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losing 3.9 lb a week
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Denise6723's weight history
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