goldfish_2022's Journal, 17 June 2022

108.0 lb Lost so far: 4.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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947 kcal

Fat: 36.38g | Prot: 63.02g | Carb: 95.56g.   Lunch: 灣仔碼頭 餃子, 青瓜（带皮）, B&F 礦泉水浸吞拿魚, 烚蛋, 玉米. Dinner: 清炒油麥菜, 醬牛肉, 飯. Snacks/Other: 巧克力粒曲奇餅. more...

1193 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...