Weigh In record (no journal entry) for 17 June 2022
|
155.4 lb
Lost so far: 33.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2022:
|
2272 kcal
|
Fat: 84.59g | Prot: 160.95g | Carb: 175.35g.
Breakfast: Koro Proteinriegel Caramel Cookie Dough, La Vie Claire Psyllium Blond, Alpro Lait de Noisettes. Lunch: Coca-Cola Coca-Cola Zéro (Canette), Traditions d'Asie Rouleaux de Printemps . Dinner: Red Bull Red Bull, Tequila, Carte D'Or Glace Vanille, Herta Lardons Nature sans Nitrite, Huile d'Olive, Blanc de Poulet. Snacks/Other: Koro Proteinriegel Caramel Cookie Dough. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jus_tinee's weight history
|