Weigh In record (no journal entry) for 17 June 2022
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232.8 lb
Lost so far: 0 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2022:
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816 kcal
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Fat: 5.94g | Prot: 17.32g | Carb: 197.33g.
Breakfast: Черешня, Абрикос, Клубника. Lunch: Клубника, Абрикос, Черешня. Dinner: Апельсин, Черешня, Абрикос, Клубника. more...
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losing 3.1 lb a week
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Boris_B's weight history
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