Weigh In record (no journal entry) for 16 June 2022
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160.3 lb
Lost so far: 18.3 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2022:
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1022 kcal
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Fat: 51.03g | Prot: 30.69g | Carb: 136.61g.
Breakfast: Jacobs 3In1. Lunch: Extra Natives Olivenöl, Salakis Schafkäse Natur, Pikante Suppe. Dinner: Garten Krone Essiggurken, Karotten, Rispentomaten, SPAR Snack-Gurke, Radieschen, Gelbe Paprika. Snacks/Other: Manner Schnitten (Packung), Haribo Roulette. more...
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losing 18.5 lb a week
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doris.banora's weight history
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