Weigh In record (no journal entry) for 16 June 2022
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154.5 lb
Lost so far: 34.0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2022:
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2419 kcal
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Fat: 92.19g | Prot: 169.91g | Carb: 180.01g.
Breakfast: Fraises, Danone Skyr Nature, Reflets de France Truite Fumée d'aquitaine. Lunch: Gâteau au Chocolat (sans Glaçage), Huile d'Olive, Pommes de Terre Sautées, Blanc de Poulet, Herta Lardons Nature sans Nitrite, Picard Tartare de Saumon à la Ciboulette, Baguette, Monoprix Beurre Doux, Mojito. Dinner: Koro Snack de Petits Pois Bio, Vin Chardonnay, Jus de Citron. more...
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losing 17.0 lb a week
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