OFF 2500 KCAL
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174.2 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2022:
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2546 kcal
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Fat: 95.45g | Prot: 194.13g | Carb: 215.76g.
Breakfast: Lidl Albume d'uovo Pastorizzato, Garofalo Farina W260, Novi Crema di Nocciole. Lunch: Olio Extra Vergine di Oliva, Italiamo Pomodori Datterini, Lidl Cuori di Iceberg, Conad Pasta Integrale, Grana Padano Grana Padano Dop, Petto di Pollo, Carne, Sale. Dinner: Olio Extra Vergine di Oliva, Carote Bollite, Zucchine Bollite, Golden Sun Riso Basmati, Sale, Uovo, Lidl Albume d'uovo Pastorizzato, La Palma Lenticchie Lessate. Snacks/Other: Lidl Dessert Proteico Vaniglia, Alesto Mandorle Californiane, Alesto Mandorle Californiane, Galbusera Cracker Magretti, Banana. more...
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losing 15.4 lb a week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
-4.3 kg di acqua in tre giorni, ma quanto ho mangiato?? 😱😱
16 Jun 22 by member: Cesa 4
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16 Jun 22 by member: Dossssss
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Dossirebus troppo facile! 🤣😂
16 Jun 22 by member: Il Grande Puffo
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16 Jun 22 by member: marziana666
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16 Jun 22 by member: Dossssss
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16 Jun 22 by member: Cesa 4
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