Weigh In record (no journal entry) for 15 June 2022
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173.1 lb
Lost so far: 1.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2022:
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672 kcal
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Fat: 12.05g | Prot: 51.42g | Carb: 88.07g.
Breakfast: Trevisan Gallette di Mais Biologiche, Parmigiano (in Pezzi), Fior Fiore Coop Bresaola. more...
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gaining 3.1 lb a week
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andreadragone's weight history
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