Weigh In record (no journal entry) for 14 June 2022
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195.8 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2022:
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970 kcal
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Fat: 32.20g | Prot: 55.24g | Carb: 120.45g.
Breakfast: Чай с Молоком, Хлеб, Яйцо. Lunch: Печень Говяжья Жареная, Перловка Отварная, Вермишелевый Суп. Snacks/Other: Капустный Салат. more...
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gaining 2.3 lb a week
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lybov1234's weight history
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