Weigh In record (no journal entry) for 12 June 2022
|
165.8 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 June 2022:
|
2253 kcal
|
Fat: 68.50g | Prot: 92.19g | Carb: 316.26g.
Breakfast: Esselunga Top Miele, Esselunga Mirtilli, Gocce di Cioccolato, Latte Pro, Barilla Farina 00, Uovo, Susine. Lunch: Prosciutto Cotto, Pane a M. Dinner: Cipolle, Rio Mare Tonno al Naturale, Santa Lucia Mozzarella, Sugo Napoletana M, Zucchero, Olio Extra Vergine di Oliva, il Molino Chiavazza Farina Manitoba. Snacks/Other: Coca-Cola Coca-Cola, Philadelphia Balance, Pavesi Sfoglie Croccanti . more...
|
|
1856 kcal
|
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Piccola Stella21's weight history
|