Weigh In record (no journal entry) for 11 June 2022
|
156.3 lb
Lost so far: 26.0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2022:
|
1331 kcal
|
Fat: 18.70g | Prot: 114.73g | Carb: 166.92g.
Breakfast: Sanavita Colágeno Hidrolisado, Molico Iogurte Morango Zero Gorduras (170ml), Danone Yopro 15G High Protein Chocolate , Sanavita Vitamin D3 Gummy. Lunch: Danone Yopro 15G High Protein Chocolate , Qualitá Kani Kama. Dinner: Danone Yopro 15G High Protein Chocolate , Molico Iogurte Morango Zero Gorduras (170ml), Qualitá Kani Kama, Sadia Mussarela, Tomates. more...
|
losing 182.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
crismaras35's weight history
|