Weigh In record (no journal entry) for 04 June 2022
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155.8 lb
Lost so far: 5.6 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 June 2022:
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593 kcal
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Fat: 29.16g | Prot: 14.56g | Carb: 49.78g.
Breakfast: Яблоки Бабушки Смит. Lunch: Пиво, Оджахури, Мамалыга Овощной Салат по-Грузински с Орехами. more...
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losing 0.5 lb a week
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