Weigh In record (no journal entry) for 08 June 2022
|
157.0 lb
Lost so far: 4.4 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2022:
|
704 kcal
|
Fat: 37.57g | Prot: 37.51g | Carb: 53.78g.
Breakfast: Вареное Яйцо, Zero Соус Сырный, Мёд. Lunch: Anyka Венские Сырники с Лесными Ягодами, Окрошка с Курицей, Волоколамский Молочный Завод Айрани Турецкий. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Glasha Gur's weight history
|