Weigh In record (no journal entry) for 10 June 2022
|
127.0 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 June 2022:
|
1204 kcal
|
Fat: 40.08g | Prot: 104.69g | Carb: 90.81g.
Breakfast: Buonsano Pane Proteico, Sohn Crusca, Clean Foods Slim Konfiture 4 Fruits. Lunch: Conad Lenticchie Piccole Secche, Selex Farro Perlato Biologico, Selex Asiago Dop, Olio Extra Vergine di Oliva. Dinner: Grana Padano Grana Padano, Coop Pangrattato, Fesa di Tacchino, Olio Extra Vergine di Oliva. Snacks/Other: Weetabix Formelle di Frumento Integrale, Esselunga Ciliegie, Fage Yogurt Greco Total 0%. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annina1978's weight history
|