Weigh In record (no journal entry) for 06 June 2022
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174.3 lb
Lost so far: 3.2 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2022:
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351 kcal
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Fat: 14.89g | Prot: 25.68g | Carb: 27.52g.
Breakfast: Käse Lehmann Maasdamer, Gut & Günstig Delikatess Hinter Kochschinken, Edeka Wraps, Молоко (1% Обезжиренное) , Яйцо. more...
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losing 0.4 lb a week
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