Weigh In record (no journal entry) for 09 June 2022
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156.7 lb
Lost so far: 31.7 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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1891 kcal
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Fat: 84.56g | Prot: 154.13g | Carb: 142.45g.
Breakfast: Koro Proteinriegel Caramel Cookie Dough. Lunch: Framboises, Reflets de France Truite Fumée d'aquitaine, Courgette, Carrefour Oignon, Soy Tofu Fumé, Puget Huile d'olive Vierge Extra Bio, Cora Lentilles Corail. Dinner: Jus de Citron. Snacks/Other: Koro Proteinriegel Caramel Cookie Dough. more...
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losing 4.6 lb a week
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