|
Eine erneute schöne Wochenmitte, wünsche ich 😊
|
207.5 lb
Lost so far: 127.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 June 2022:
|
558 kcal
|
Fat: 15.12g | Prot: 87.20g | Carb: 17.71g.
Breakfast: Quäse Protein, Las Cuarenta Serrano Schinken, Aldi Eiweißbrot (35g). Lunch: Gut & Günstig Milch 0,3% Fett , Ungesüßte, Gefrorene Erdbeeren, Bulk Powders Pure Whey Isolate 90. Dinner: Iglo 8 Kräuter, Cocktailtomaten, Grüner Blattsalat, Blumenkohlpizza. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hrldfischer's weight history
|