Weigh In record (no journal entry) for 08 June 2022
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157.4 lb
Lost so far: 31.1 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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1719 kcal
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Fat: 63.32g | Prot: 161.55g | Carb: 138.55g.
Breakfast: Nu3 Fit Protein Bar White Chocolate Raspberry, Reflets de France Truite Fumée d'aquitaine. Lunch: Nu3 Fit Protein Bar White Chocolate Raspberry, Reflets de France Truite Fumée de Bretagne. Dinner: Koro Proteinriegel Caramel Cookie Dough. Snacks/Other: Koro Snack de Petits Pois Bio, Nu3 Fit Protein Bar Satted Caramel, Carrefour Tomates Cerises Italie. more...
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gaining 3.1 lb a week
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