Weigh In record (no journal entry) for 06 June 2022
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154.3 lb
Lost so far: 11.0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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1062 kcal
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Fat: 41.29g | Prot: 67.33g | Carb: 110.13g.
Breakfast: Plátano, Zulka Azúcar Morena, Café, Salsa Roja, Tortillas de Maíz, Jamón de Pavo, Huevo Revuelto. Lunch: Manzana Golden, Tortillas de Maíz, Salsa Roja, Chuleta Ahumada, Crema de Zanahoria. Snacks/Other: Zanahorias Pequeñas. more...
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losing 0.4 lb a week
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