Weigh In record (no journal entry) for 05 June 2022
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158.1 lb
Lost so far: 30.4 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2022:
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1768 kcal
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Fat: 74.45g | Prot: 169.10g | Carb: 119.91g.
Breakfast: Monoprix Beurre Doux, Charal Steak Haché 5%. Lunch: Danone Skyr Nature, Carrefour Truite Fumée, Fraises, Tomates, Concombre (Pelé), Marque Repère Mélange de Jeunes Pousses . Dinner: Noix de Cajou, Fraises, Tomates, Concombre (avec Peau), Reflets de France Truite Fumée de Bretagne. Snacks/Other: Framboises, Fraises, Banane, Danone Skyr Nature. more...
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losing 7.7 lb a week
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