Weigh In record (no journal entry) for 04 June 2022
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221.8 lb
Lost so far: 26.7 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2022:
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2428 kcal
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Fat: 64.35g | Prot: 205.88g | Carb: 259.94g.
Breakfast: Barebells White Chocolate Almond , Danone Hipro 25G Protéines Vanille. Lunch: Carrefour Filet de Poulet Roti , Taureau Ailé Riz Basmati Tomates et Légumes du Soleil, Pastèque. Dinner: McDonald's Double Filet-O-Fish, Danone Hipro 15G Protéines Vanille. Snacks/Other: Kiwi. more...
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losing 2.6 lb a week
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