Weigh In record (no journal entry) for 02 June 2022
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193.1 lb
Lost so far: 20.7 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2022:
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1824 kcal
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Fat: 68.21g | Prot: 109.62g | Carb: 182.44g.
Breakfast: Milsani Skyr Natur, Marmelade, Zespri Kiwi Gold , Tomaten, Milfina Streichfein Ungesalzen, Buko India, Milram Sylter Käse, Golden Toast Vollkorn Toast. Lunch: Asia Spezialitäten Süß-Sauer Sauce, Landfreude Schwäbische Maultaschen mit Gemüsefüllung, Aldi King Prawns Provencal. Dinner: BioBio Rote Beete Gekocht, Meine Käserei Unser Blütenkäse. more...
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gaining 0.8 lb a week
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