Weigh In record (no journal entry) for 01 June 2022
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174.6 lb
Lost so far: 45.9 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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1437 kcal
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Fat: 50.88g | Prot: 56.85g | Carb: 183.22g.
Breakfast: Лента Ушки с Сахаром, Макароны Отварные, Philadelphia Philadelphia Light, Hacendado Paté Pimienta, Жареное Яйцо, Hacendado Tortitas Mexicanas de Trigo. Lunch: Gelatelli Sandwich Nata, Philadelphia Philadelphia Light, Hacendado Tortitas Mexicanas de Trigo, Плов с Куриной Грудкой. Snacks/Other: Омлет с Молоком, Каждый День Пряники с Яблочной Начинкой. more...
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losing 6.2 lb a week
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