Weigh In record (no journal entry) for 31 May 2022
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177.3 lb
Lost so far: 37.9 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2022:
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1910 kcal
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Fat: 48.06g | Prot: 75.66g | Carb: 291.55g.
Breakfast: Nordsee Bismarck-Baguette. Lunch: Eat Happy Veggie Box Groß. Dinner: Knorr Soße zu Braten, REWE Bauern Spätzle , Gut & Günstig Putenschnitzel Paniert. more...
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gaining 6.2 lb a week
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