Weigh In record (no journal entry) for 29 May 2022
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135.4 lb
Lost so far: 17.0 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2022:
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1102 kcal
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Fat: 70.26g | Prot: 84.03g | Carb: 36.99g.
Breakfast: Exquisa Scheiben mit Frischkäse. Lunch: ESN Designer Bar Chocolate Caramel, Mühlenhof Hähnchen Oberschenkel Steaks, Zum Dorfkrug French Dressing, Azura Miniromatomaten, Gurke (Geschält), Edeka Kopfsalatherzen. more...
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gaining 0.6 lb a week
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