Weigh In record (no journal entry) for 29 May 2022
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109.0 lb
Lost so far: 3.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2022:
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1040 kcal
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Fat: 43.98g | Prot: 41.88g | Carb: 124.02g.
Lunch: 葵花籽油, 洋蔥, 高麗菜, 四海 白魚蛋, 韭菜水餃, Presto 通心粉, 玉米, 即溶咖啡（咖啡粉）, 番茄. Dinner: 糖醋排骨, 飯, 油麥菜. Snacks/Other: Pocky 朱古力百力滋, 藍莓. more...
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1204 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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goldfish_2022's weight history
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