Weigh In record (no journal entry) for 28 May 2022
|
195.1 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 May 2022:
|
1801 kcal
|
Fat: 70.15g | Prot: 53.69g | Carb: 252.87g.
Breakfast: Albicocche, Banana. Lunch: Zucchero, Pesca Noce, Albicocche, Mela, Banana, Olio Extra Vergine di Oliva, Insalata Mista, Rovagnati Prosciutto Cotto Gran Biscotto, Valbontà Stracchino, La Bolla Mini Crescia Marchigiana. Dinner: Pere, Olio Extra Vergine di Oliva, Patate, Carote, Zucchine, Torta Salata. Snacks/Other: Gelato alla Frutta, Tè (Infuso), Conad Triangoli di Mais al Sale Marino. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ClaudiaSpezia's weight history
|