Weigh In record (no journal entry) for 26 May 2022
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111.0 lb
Lost so far: 1.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2022:
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1383 kcal
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Fat: 20.02g | Prot: 40.61g | Carb: 260.29g.
Lunch: Presto 長通粉, 葵花籽油, 洋蔥, 蝦仁, 番茄. Dinner: 雞翼（不吃皮）, 冬粉, 奶油蒜味蝦, 白蘿蔔, 白飯. Snacks/Other: 四洲 甘粟, 珍珠奶茶. more...
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1227 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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goldfish_2022's weight history
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